Elevated Boxcon HIIT

5 episodes

Elevated BOXCON HIIT is the ultimate in Boxing HIIT workouts you can do anywhere! Boxcon HIIT easy to follow high intensity sessions are perfect for all fitness levels. These 30 minute workouts take you through perfectly curated boxing combo's followed by fun, energizing conditioning sets. Each Workout has 3 HIIT style rounds and a 4th and final round where you push to the max in an Elevated Tabata set! Level up with this 5 part Elevated Boxcon HIIT workout series.

Elevated Boxcon HIIT – E5
1 year ago

Session 5 is your final workout of season 1. test your mental strength and fitness by pushing at max effort in every set. Stay calm and efficient with your boxing combos and push hard in every conditioning set. LEVEL up mentally ans physically in your final session of Elevated Boxcon HIIT.

Elevated Boxcon HIIT – E4
1 year ago

Session 5 is your final workout of season 1. test your mental strength and fitness by pushing at max effort in every set. Stay calm and efficient with your boxing combos and push hard in every conditioning set. LEVEL up mentally ans physically in your final session of Elevated Boxcon HIIT

Elevated Boxcon HIIT – E3
1 year ago

In session 3 of Elevated Boxcon HIIT you'll feel the flow and structure of the sessions kick in. Use this session to challenge yourself to push harder and move better! YOU GOT THIS! Its time to LEVEL UP

Elevated Boxcon HIIT – E2
1 year ago

In session 2 of Elevated Boxcon HIIT you work more high powered easy to follow boxing combinations and conditioning. Your goal this session is to stay with us all the way through. The Elevated Boxcon HIIT formula is the same but the workout is take you up another level! LETS get after it! Its time to LEVEL UP

Elevated Boxcon HIIT – E1
1 year ago

Boxcon HIIT is the newest edition to the Elevated line up. This session delivers fun, high energy boxing combos and conditioning exercises using the 1:30 HIIT formula. Improve your boxing while develop incredible stamina with BOXCON HIIT! Its time to LEVEL UP