Elevated Ultimate 20 Minute Heavy Bag

4 episodes

Experience the exhilarating Elevated Ultimate 20 Minute Heavy Bag Workouts, featuring five dynamic rounds of captivating boxing action. Each round presents a unique theme and time constraint, designed to test your boxing prowess, strategic thinking, and overall conditioning. Strive for excellence with every round! Should you require guidance, I'll be there to coach you through each moment of your battle, offering valuable boxing insights and motivation along the way. Let's dive in and conquer!

Elevated Ultimate 20 Minute Heavy Bag – E4
1 year ago

The members only Elevated Heavy Bag series are 5 rounds of boxing. Each round has a specific theme and durations to challenge boxing skills, boxing IQ and overall conditioning. I'll lead you through each round with technical and motivational coaching while we work the heavy bag. Each workout starts with a review style warm up and every workout ends with an elevated round. Lets get crackin! It's workout 4 of Elevated Ultimate 20 Minute Heavy Bag Workout series

Elevated Ultimate 20 Minute Heavy Bag – E3
1 year ago

Elevated Heavy Bag series are 5 rounds of boxing. Each round has a specific theme and durations to challenge boxing skills, boxing IQ and overall conditioning. I'll lead you through each round with technical ans motivational coaching while we work the heavy bag. Each workout starts with a review style warm up and every workout ends with an elevated round. Lets get crackin! its workout 3 of Elevated Ultimate 20 Minute Heavy Bag Workout series

Elevated Ultimate 20 Minute Heavy Bag – E2
1 year ago

Elevated Heavy Bag series are 5 rounds of boxing. Each round has a specific theme and durations to challenge boxing skills, boxing IQ and overall conditioning. I'll lead you through each round with technical ans motivational coaching while we work the heavy bag. Each workout starts with a review style warm up and every workout ends with an elevated round. Lets get crackin! its workout 2 of Elevated Ultimate 20 Minute Heavy Bag Workout series

Elevated Ultimate 20 Minute Heavy Bag – E1
1 year ago

Elevated Heavy Bag series are 5 rounds of boxing. Each round has a specific theme and durations to challenge boxing skills, boxing IQ and overall conditioning. I'll lead you through each round with technical ans motivational coaching while we work the heavy bag. Each workout starts with a review style warm up and every workout ends with an elevated round. Lets get crackin! its workout 2 of Elevated Ultimate 20 Minute Heavy Bag Workout series