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Advanced Heavy Bag Combinations | Session 3

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77 77 views
3y Jun 18, 2017
G

Advanced Session 3. Not sure what COMBOS WORK on the heavy bag? In this, similar to my shadow boxing combo series, I will breakdown full combo's so you see multiple parts. Once you run through them, we will put the combos together for a continuous combination. We will work inside, medium and long range combos in this series.

Level 2 of my 3 part 20 Minute Heavy Bag Workout series.
Multiple rounds of nonstop action.

12 oz Gloves by;
https://www.bowerboxing.com

Training inquiries in Toronto
info@natebowerfitness.com

About Nate Bower Fitness

Nate Bower is a certified PTS, boxing instructor, personal trailer, and competitive athlete based out of Toronto Ontario, Canada. This channel offers boxing workouts, heavy bag workouts, high intensity interval training, motivation, timed session workout routines, and more.


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