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How Posture Can Improve Hand Speed and Power

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59 59 views
6y Jul 31, 2014
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This video is about How to relax upper traps and to improve hand speed and power.

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About Nate Bower Fitness

Nate Bower is a certified PTS, boxing instructor, personal trailer, and competitive athlete based out of Toronto Ontario, Canada. This channel offers boxing workouts, heavy bag workouts, high intensity interval training, motivation, timed session workout routines, and more.


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