Gain weight with my advice and have it be mostly muscle growth. Weight gain is not easy, but the tips and guidance I provide will help. I combine diet and a consistent workout routine. I discuss creatine and how I gained weight with it. Foods to eat, meal plan, and a eating schedule. The goal is to gain your weight in a healthy way.
Thank you for watching!
Subscribe to my Channel:
https://www.youtube.com/channel/UCiLPQtJtojkzEH6qpZdCC_g/about?view_as=subscriber
Follow Me On:
Tiktok:
www.tiktok.com/@anthonytrainerr
Instagram:
https://www.instagram.com/anthonytrainer/?hl=en
Facebook:
https://www.facebook.com/anthonytrainer2.0/?ref=page_internal
#leanbulking #weightgainfood #increaseweight
About anthonytrainer
I am a Certified Personal Trainer, and a Kinesiology Graduate from the University of Western Ontario. New Videos: Every Monday at 4pm EST
0 Comments