Try This MMA Challenge | 5 Min Follow Along Workout

38 38 views
2m Jul 24, 2021

In this video, I challenge you guys to a 5 minute follow along workout! For those who haven't quite made the transition from Muay Thai or BJJ to MMA, this gives you a good taste of how EXHAUSTING it is to mix striking and grappling together!

If you haven't tried my other challenges...
Boxing Challenge: https://youtu.be/S8CT4ATqAYM
Muay Thai Challenge: https://youtu.be/3uzild-8Xzk

🥊 LEARN OVER 340+ EFFECTIVE TECHNIQUES WITH MY NEW PROGRAM: https://www.mmashredded.com/soloprogram

SUPPORT ME & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded

#mmachallenge #mmacombo #followalongworkout

About MMAShredded

Hey, my name's Jeff Chan and I am a mixed martial artist that is currently signed with ONE Championship. I hope you enjoy what you see and continue to follow my journey in mixed martial arts.


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