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The Ultimate Guard Test (High Guard, Long Guard, Hands Down, Philly Shell)

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1m Sep 11, 2021
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In this video, I test out 4 different types of guards. In each round, I specifically use only one guard to show and talk about the pros and cons!

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#longguard #highguard #testingoutguards

About MMAShredded

Hey, my name's Jeff Chan and I am a mixed martial artist that is currently signed with ONE Championship. I hope you enjoy what you see and continue to follow my journey in mixed martial arts.


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