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21 Day Challenge Day 6-Sweat the Technique Boxing 2-trimmed | NateBowerFitness

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6m Dec 6, 2020
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21 Day Elevated Live Stream Fitness Challenge. Today we Sweat The Technique again with a 30 minute Boxing Workout. Today we run through real boxing scenarios, movement, footwork and defence. We will finish with coaching style boxing rounds. Grab your bag or shadow boxing gloves and lets move for 30 minutes straight.

130 ELEVATED PREMIUM Workouts---NATE BOWER ELEVATED
https://watch.natebowerelevated.com/
Shadow Boxing Gloves
https://natebowerfitness.com/boxing/shadow-boxing-gloves
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WHAT YOU NEED: Towel, water, gloves if you have them and a @MYZONE Moves belt if you want data tracking with the Myzone community. No other equipment needed
LENGTH: 30 Minutes
STYLE: Boxing and virtual simulations
LEVEL: ALL LEVELS WELCOME

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Watch more Nate Bower
Newest Videos: https://www.youtube.com/playlist?list=PLYhbuLiV970GJ8UYqIOzvGPTZk6w-20h3

Boxing Workouts & Routines:
https://www.youtube.com/playlist?list=PLYhbuLiV970EXS1_-yErAadBm1iBpmPWL

HIIT: High Intensity Interval Training:
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15 Minute Workouts:
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20 Minute Workouts:
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30 Minute Workouts:
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Most Popular:
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30 Minute Boxing Routines
https://www.youtube.com/playlist?list=PLYhbuLiV970EFfLKw6Djllr2Zm2m7xnRx

Welcome to the official Nate Bower Fitness YouTube channel! Nate Bower is a certified PTS, boxing
instructor, personal trailer and competitive athlete, based out of Toronto Ontario, Canada. This channel offers boxing workouts, heavy bag workouts, high intensity interval training, motivation, timed session workout routines, and more.
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About Nate Bower Fitness

Nate Bower is a certified PTS, boxing instructor, personal trailer, and competitive athlete based out of Toronto Ontario, Canada. This channel offers boxing workouts, heavy bag workouts, high intensity interval training, motivation, timed session workout routines, and more.


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