1
Loading...

HEAVY BAG AND CONDITIONING BOXING WORKOUT 2 | Pull

Vote
68 68 views
1y May 21, 2020
G

Boxing and Heavy Bag Conditioning Workout | Pull
4 x 4 minute rounds of easy to follow boxing combinations on the heavy bag. IF you don't have a Heavy bag you can shadow box.
4 strength exercises 12 reps and 3 sets per exercise.

Book a Bower Boxing Session: http://natebowerfitness.com/boxing

My Protein
http://www.awin1.com/awclick.php?mid=5679&id=698463
Save 40 percent. PROMO CODE -- BOWERMYP
50 Premium Workouts--NATE BOWER ELEVATED
https://watch.natebowerelevated.com/
Shadow Boxing Gloves
https://natebowerfitness.com/boxing/shadow-boxing-gloves
Subscribe: http://bit.ly/2w5wwHt
Music from Soundstripe
https://soundstripe.com?fpr=nathan-43

About Nate Bower Fitness

Nate Bower is a certified PTS, boxing instructor, personal trailer, and competitive athlete based out of Toronto Ontario, Canada. This channel offers boxing workouts, heavy bag workouts, high intensity interval training, motivation, timed session workout routines, and more.


0 Comments

Markdown is supported.