Paul-Johannes Heddrich - 5th Place 835.2kg Total - 120kg Class 2019 EPF Classic Open

53 53 views
2m Jan 2, 2021

The footage used in my videos comes from the International Powerlifting Federation and the European Powerlifting Federation, I have been given written consent from both organizations to use this footage.

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These are the videos that follow in my fitness journey. There will be workout, review, powerlifting meets and many more types of videos. Please follow long with me, your feedback is always welcome.

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Table of Contents

Timecode Title
0:00 Squats
0:49 Bench Press
2:02 Deadlift

About John Miller Lifting

These videos follow my progress through different programs and different events in my fitness lift and some out of it. I will always remain open and truthful in my video.


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