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The Ultimate STANCE Test: Muay Thai vs MMA Stance

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1m Sep 18, 2021
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In this sparring vlog, I use the Muay Thai stance (tall, narrow, squared) in round 1 and in round 2, I use more of an MMA stance (wide, narrow, bladed). Throughout the video, I will be discussing the pros and cons of both stances!

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About MMAShredded

Hey, my name's Jeff Chan and I am a mixed martial artist that is currently signed with ONE Championship. I hope you enjoy what you see and continue to follow my journey in mixed martial arts.


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