Ultimate 20 minute Heavy Bag Workout Round 5. Are you looking for Heavy bag or punching bag workouts? Not sure what boxing combinations to throw when boxing training? Like previous Ultimate 20 minute Heavy Bag Workouts, The Ultimate 20 minute Heavy Bag Workout Round 5 incorporates boxing skills, boxing combinations, boxing footwork and boxer intensity conditioning into one workout. beginners and season boxing pros use these sessions. Get your gloves on and lets go to work!!
Nate Bower is a certified PTS, boxing instructor, personal trailer, and competitive athlete based out of Toronto Ontario, Canada. This channel offers boxing workouts, heavy bag workouts, high intensity interval training, motivation, timed session workout routines, and more.