This Live Boxing Action-Fight Prep video I put together from a live boxing event in Toronto. You'll get a behind the scenes look at a fighters fight prep just before the fight and a close look at the boxing match from ring side. I also break down some of the things boxers do to warm up, prime for war and how fighters have there own ways to mentally, physically and emotional prepare before a match. #nbfit
Nate Bower is a certified PTS, boxing instructor, personal trailer, and competitive athlete based out of Toronto Ontario, Canada. This channel offers boxing workouts, heavy bag workouts, high intensity interval training, motivation, timed session workout routines, and more.