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Drip10 Hip Hop Boxing conditioning intervals.

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5y Oct 25, 2015
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THIS IS DAY 9
Boxing-Combinations and conditioning
Hip Hop- Choreography and old school grooves

We have released our 10 x 10 DRIP50 Hip Hop Boxing series. 10 minute workouts for 10 days. These short, creative workouts are designed to make you sweat while having fun! This 10 x 10 portion of DRIP10 will help you build strength, endurance and coordination. Take thousands of steps, throw hundreds of punches, build massive endurance and have a blast doing it!
DRIP50 workouts are a game changer. All 10 videos will be available soon!!

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About Nate Bower Fitness

Nate Bower is a certified PTS, boxing instructor, personal trailer, and competitive athlete based out of Toronto Ontario, Canada. This channel offers boxing workouts, heavy bag workouts, high intensity interval training, motivation, timed session workout routines, and more.


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