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Lifestyle
Drinks with Chris Episode 16

My 7 rules for happiness

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249 249 views
9m Dec 13, 2020
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Very often, people are so busy with their day to day lives that they forget what is really important in understanding how to be genuinely happy in themselves. These are my 7 rules for happiness!
We don't need to look for external factors for validation but if we focus on these 7 simple actions, our whole outlook on life shifts to being more positive and the domino effect it produces is the essential ingredient to a life of true, inner happiness.
I challenge you to try installing these 7 rules into your life today and let me know the difference I know it will make.

Come and join the conversation, grab a drink and let's talk! Do you take enough time currently for yourself to just let your mind rest? Let me know in the comments below!

Question: Which of my 7 rules is something you feel you need to work on?

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#DrinksWithChris #Happiness #MentalHealth

About Drinks with Chris

Bringing you interesting guests and topics through the Drinks with Chris podcast. Nothing is off limits.


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