1
Loading...

Ultimate 20 Minute Full Body Workout for Kids

Vote
262 262 views
6y Aug 6, 2014
G

Here is a 20 min Workout that is perfect for kids and adults to do together. It involves a dynamic warm up, cardio and body weight strength exercises.

About Nate Bower Fitness

Nate Bower is a certified PTS, boxing instructor, personal trailer, and competitive athlete based out of Toronto Ontario, Canada. This channel offers boxing workouts, heavy bag workouts, high intensity interval training, motivation, timed session workout routines, and more.


0 Comments

Markdown is supported.