Boxing Combinations COMBO BUILDER SERIES
1-6 cover between punches
1-6 slip after each punch. Call combo's after.
6 and 6 defensive combination
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Nate Bower is a certified PTS, boxing instructor, personal trailer, and competitive athlete based out of Toronto Ontario, Canada. This channel offers boxing workouts, heavy bag workouts, high intensity interval training, motivation, timed session workout routines, and more.