I'll be breaking down 7 effective sweeps you can use in MMA from bottom guard!
Training for MMA/BJJ with IRON NECK has been a game changer for the overall strength and stamina of my neck and body. I have peace of mind knowing I’m reducing the chances of any sort of neck injury especially when I’m in positions where I’m most vulnerable.
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Hey, my name's Jeff Chan and I am a mixed martial artist that is currently signed with ONE Championship. I hope you enjoy what you see and continue to follow my journey in mixed martial arts.