Ude Gatame & Inverted Armbar | Knee Shield/Z Guard HACK!!

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Chapters:

• 00:00 Intro
• 00:28 Z Guard Concept
• 01:21 Ude Gatame
• 02:39 Key Details
• 03:32 Ude Gatame Variation
• 04:48 Common Reactions
• 05:34 Inverted Armbar
• 07:21 Key Details
• 07:57 Common Reactions
• 09:15 How to Finish Inverted Armbar
• 10:37 Outro

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