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South PAW BEGINNER BOXING. HEAVY BAG COMBOS. Session 2

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4y Mar 16, 2017
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SOUTH PAWS! Not sure what combos work for beginners on the heavy bag? In this, similar to my shadow boxing combo series, I will quickly breakdown full combos so you see multiple parts. Once you run through them, we will put the combos together for a continuous 3 punch combinations. We will work inside, medium and long range combos in this series.

About Nate Bower Fitness

Nate Bower is a certified PTS, boxing instructor, personal trailer, and competitive athlete based out of Toronto Ontario, Canada. This channel offers boxing workouts, heavy bag workouts, high intensity interval training, motivation, timed session workout routines, and more.


2 Comments

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Dennispacito @dennispacito 9m 9 months ago

idk why i eeep getting recomended boxing videos

 
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Dennispacito @dennispacito 9m 9 months ago

*keep

 
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Dennispacito @dennispacito 9m 9 months ago

I-m not evena boxing fan lol

 
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Dennispacito @dennispacito 9m 9 months ago

*I'm

 
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Dennispacito @dennispacito 9m 9 months ago

*even a

 
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Dennispacito @dennispacito 9m 9 months ago

it was still a good video tho

 
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Dennispacito @dennispacito 9m 9 months ago

keep ip the awesome contetn

 
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Dennispacito @dennispacito 9m 9 months ago

*up

 
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Dennispacito @dennispacito 9m 9 months ago

*content

 
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