30 Minute Boxing Beats Workout is a non stop boxing session. Timing footwork and boxing combos to the beats of pop and Hip hop music gives you an immersive class feeling. 30 Minute Boxing Beats Workout combines fluid boxing combos with the perfect amount of conditioning to help with relieving stress, getting in an amazing sweat session and is for all levels of fitness.
ARE YOU IN FOR A CHALLENGE? Add in 20 pushups between every song and throw every punch other than a jab..as a power shot!!
Book a Bower Boxing Session: http://natebowerfitness.com/boxing
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Nate Bower is a certified PTS, boxing instructor, personal trailer, and competitive athlete based out of Toronto Ontario, Canada. This channel offers boxing workouts, heavy bag workouts, high intensity interval training, motivation, timed session workout routines, and more.