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20 Minute Basic Shadow Boxing HIIT Workout

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1y Nov 24, 2019
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50 New Workouts---NATE BOWER ELEVATED
https://watch.natebowerelevated.com/
Shadow Boxing Gloves
http://natebowerfitness.com/boxing/
Shadow Boxing Series
http://natebowerfitness.com/boxing/#shadow-boxing

About Nate Bower Fitness

Nate Bower is a certified PTS, boxing instructor, personal trailer, and competitive athlete based out of Toronto Ontario, Canada. This channel offers boxing workouts, heavy bag workouts, high intensity interval training, motivation, timed session workout routines, and more.


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