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Mat Pilates Preview with Rory

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1y Mar 22, 2020
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Find 10 minutes of mindful movement to improve your core strength, stability and coordination in this mat-based Pilates class with Rory. This class helps with injury prevention and strength training. It's the perfect side-kick to your regular movement routine – good for every body and all fitness levels. For extended 30-minute classes with Rory, subscribe to Sweat on Demand.

About Sweat and Tonic

A curated fitness experience for sweat addicts to challenge their minds and bodies.


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Electronic Nation @music 10m 10 months ago

Cool video!

 
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Electronic Nation @music 10m 10 months ago

Cool video!

 
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0 0 replies
Reply