15 Minute Boxing Workout Round 1

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3y Mar 28, 2018

15 Minute Boxing Workout Round 1 is a high speed non stop 15 Minute Boxing Workout. This Boxing Workout is ideal for an In home Boxing Workout, shadow boxing workout or boxing training session you can do anywhere. This session is a part of my best boxing workouts series, in home shadow boxing workout, and can also be used as a heavy bag workouts. These boxing combinations are perfect to use a Boxing HIIT workout, or an on the go boxing workout. This is another boxing session brought to you by Nate bower of Nate Bower fitness. Try this session if you want a beginner boxing workout, a boxing workout without using gloves or just as a fun high energy boxing training session. After this try one of my 30 Minute HIIT heavy bag workouts.

Nutrition plan

Vitamin energy

About Nate Bower Fitness

Nate Bower is a certified PTS, boxing instructor, personal trailer, and competitive athlete based out of Toronto Ontario, Canada. This channel offers boxing workouts, heavy bag workouts, high intensity interval training, motivation, timed session workout routines, and more.


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