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Boxing drills to relax the shoulders for faster hands

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62 62 views
6y Jul 31, 2014
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This video is about Boxing drills to relax the shoulders for faster hands.

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About Nate Bower Fitness

Nate Bower is a certified PTS, boxing instructor, personal trailer, and competitive athlete based out of Toronto Ontario, Canada. This channel offers boxing workouts, heavy bag workouts, high intensity interval training, motivation, timed session workout routines, and more.


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