Why I Use the Hands Down Style in MMA

98 98 views
2m Jun 30, 2021

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In this video, I breakdown some of my sparring and why I use the hands down style in MMA! Some of the best fighters in the world, including Anderson Silva, Max Holloway, Israel Adesanya, Robert Whittaker and more, fight with their hands down.

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#handsdownstyle #fightingwithhandsdown #sparringhandsdown

About MMAShredded

Hey, my name's Jeff Chan and I am a mixed martial artist that is currently signed with ONE Championship. I hope you enjoy what you see and continue to follow my journey in mixed martial arts.


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