1lb Red Potatoes
1/4 Cup Light Butter
1/4 Cup 2% Milk
1 Tablespoon Garlic Powder
1 Scoop Nectar Medical- Unflavored
Salt and Pepper to taste
Optional: Freshly Chopped Green Onions
Skin the potatoes. Place potatoes in a large pot, cover with water and boil for 15 mins (until you can pierce through them with a fork). Drain the potatoes, and mash them in a large bowl. Add butter, milk, protein powder, and garlic and mix thoroughly. Salt and pepper to taste. Top with freshly chopped green onions.
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