Ultimate 20 Minute Motivational Heavy Bag Workout is without a doubt an amazing workout filled with boxing combinations, core training and conditioning circuits. On top of that there are motivational pieces to help push you at max effort in each round.
This Ultimate 20 Minute Motivational Heavy Bag Workout is one of the best boxing and conditioning workouts ever done! Try it and find out how well you do.
Complimentary Vitamin Energy drink
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Nate Bower is a certified PTS, boxing instructor, personal trailer, and competitive athlete based out of Toronto Ontario, Canada. This channel offers boxing workouts, heavy bag workouts, high intensity interval training, motivation, timed session workout routines, and more.