If you travel..
If your bored of stepping on the treadmill or elliptical..
If your strapped for time..
Want to burn calories...
Want a legitimate new workout...
BIKE AND BOXING
Training inquiries in Toronto
Nate Bower is a certified PTS, boxing instructor, personal trailer, and competitive athlete based out of Toronto Ontario, Canada. This channel offers boxing workouts, heavy bag workouts, high intensity interval training, motivation, timed session workout routines, and more.