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SWEAT SHOP 20 MINUTE WORKOUT | BIKE AND HEAVY BAG | INTERVALS

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3y Aug 21, 2017
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If you travel..
If your bored of stepping on the treadmill or elliptical..
If your strapped for time..
Want to burn calories...
Want a legitimate new workout...
TRY THIS!

BIKE AND BOXING

Online Programs
http://natebowerfitness.com/product-category/videos/

Training inquiries in Toronto
info@natebowerfitness.com

About Nate Bower Fitness

Nate Bower is a certified PTS, boxing instructor, personal trailer, and competitive athlete based out of Toronto Ontario, Canada. This channel offers boxing workouts, heavy bag workouts, high intensity interval training, motivation, timed session workout routines, and more.


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