Get your weighted gloves on and kets go to work. This 20 minute shadow boxing HIIT workout is a serious sweat.
The 20 Minute Shadow Boxing HIIT Workout Final includes:
50 New Workouts---NATE BOWER ELEVATED
Shadow Boxing Gloves
Nate Bower is a certified PTS, boxing instructor, personal trailer, and competitive athlete based out of Toronto Ontario, Canada. This channel offers boxing workouts, heavy bag workouts, high intensity interval training, motivation, timed session workout routines, and more.