I have blended killer exercises and boxing combos together to create this new workout series. What make this amazing workout series work? It's fast, fun, effective, includes amazing beats and keeps your energy high for the entire session.
This may look simple..but you'll have to sample it to feel the drip effect.
Boxing, fitness, conditioning, music, new exercises and entertainment. It's all here.
Nate Bower is a certified PTS, boxing instructor, personal trailer, and competitive athlete based out of Toronto Ontario, Canada. This channel offers boxing workouts, heavy bag workouts, high intensity interval training, motivation, timed session workout routines, and more.