Boxing is high energy, enjoyable, and in my opinion the best style of Class workouts.
Wether its Boxing for weight loss, boxing for fitness, or you want to try a unique boxing or fitness class, these boxing sessions are some of the best workouts on YouTube. Here I mixed shadow boxing workouts, conditioning and body weight exercises together to form a high energy boxing class.
This all levels workout Is simple to follow. Just push play, move with Nate, of Nate Bower Fitness. This workout routine will get you moving, ripping amazing combos and enjoying the workout experience.
Book a Bower Boxing Session: http://natebowerfitness.com/boxing
NATE BOWER MERCH
Shadow Boxing Gloves
Ultimate Interval Boxing Series
Ultimate Shadow Boxing Series
Nate Bower is a certified PTS, boxing instructor, personal trailer, and competitive athlete based out of Toronto Ontario, Canada. This channel offers boxing workouts, heavy bag workouts, high intensity interval training, motivation, timed session workout routines, and more.