Boxing is one of the best ways to eliminate stress while getting a solid workout in. This Entertaining Boxing Workout
combines beats of the music with basic boxing combinations and movements. Sometimes its not about the hard core intensity, its more about doing something different to get that high energy feel! MOVEMENT IS MEDICINE FOR THE SOUL!
Get lost in this session! This is boxing Beats!!
Book a Bower Boxing Session: http://natebowerfitness.com/boxing
50 New Workouts---NATE BOWER ELEVATED
Shadow Boxing Gloves
Nate Bower is a certified PTS, boxing instructor, personal trailer, and competitive athlete based out of Toronto Ontario, Canada. This channel offers boxing workouts, heavy bag workouts, high intensity interval training, motivation, timed session workout routines, and more.