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Rico Verhoeven Teaches Why to Keep Hands up when Punching (HEAD KICK Counter)

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2m Sep 29, 2021
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In this short breakdown, Rico Verhoeven head kicks 3 of his opponents off the lead hand punch. This is why you should keep your other hand up when punching!

#shorts

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Hey, my name's Jeff Chan and I am a mixed martial artist that is currently signed with ONE Championship. I hope you enjoy what you see and continue to follow my journey in mixed martial arts.


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