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Boxing. Improving Movement and Balance Before throwing the jab

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5y Jul 9, 2015
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Here is a video on how to get clients or beginner boxers to use the back foot for forward motion to allow for a better jab and balance.

About Nate Bower Fitness

Nate Bower is a certified PTS, boxing instructor, personal trailer, and competitive athlete based out of Toronto Ontario, Canada. This channel offers boxing workouts, heavy bag workouts, high intensity interval training, motivation, timed session workout routines, and more.


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Electronic Nation @music 9m 9 months ago

Thanks for the vid

 
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Electronic Nation @music 9m 9 months ago

It’s informative

 
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Electronic Nation @music 9m 9 months ago

And useful!

 
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Electronic Nation @music 9m 9 months ago

Awesome video!

 
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