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Use a little pop psychology to help you child make better eating decisions
VoteYou desperately want your kid to “eat right”.
On the home front, it is a little easier to control what junior shovels down - you just don’t allow twinkies, popsicles or soda in the house. But the world beyond your home, is typically full of tantalizing food choices and keeping them away from your kids is difficult, if not downright impossible.
You can try to demand COMPLIANCE or you can the POPEYE EFFECT.
In this video, I introduce the POPEYE effect – what it is, the science that supports it and how you can use it to help your child, and yourself, make BETTER FOOD CHOICES.
Here is the link to the Childhood Obesity Library page.
http://www.betterbodychemistry.com/childhood-obesity/
Stories on the page, look at child specific causes of childhood obesity, as well as potential things that you can do to tackle it.
Here is the link to the FREE Zero-2-one weight loss E-course.
https://betterbodychemistry.com/zero-to-one/
If you would like to get help and support implementing these weight loss tips and strategies and/or you’re a looking for accountability, consider joining the BETTER BODY CHEMISTRY community.
https://app.heartbeat.chat/betterbodychemistry/invitation?code=75628F
Finally, if you need a little one on one support, my Day of VOXER sessions give you an opportunity to pick my brain, get my eyes on your situation so you can get ideas and suggestions, specific for your situation and circumstances, while getting your questions answered.
About Better Body Chemistry
Dr Sandy shares REAL SCIENCE in a simple way - inspiring and empowering people to create BETTER BODY CHEMISTRY and BETTER HEALTH.