How do I Start SHADOW BOXING with NO Experience - Nate Bower
VoteHow do I Start SHADOW BOXING with NO Experience - Nate Bower
Shadow boxing is an excellent full body workout that tones muscles, knocks out stress, and ramps up your boxing game. Plus, you don't need equipment. Shadow Boxing is the act of fighting an imaginary enemy by hitting the air with your hands. Shadow boxing is when a boxer or fighter moves around by himself throwing punches at the air. Shadow boxing is a popular exercise for fighters to hone their fighting techniques, condition their muscles, warm-up or warm down during their workouts, or even to mentally prepare themselves before a fight.
Dumbbell Water Bottle
https://shopfitbody.net/products/dumbbell-water-bottle
Shadow boxing helps you perfect your boxing form, increasing accuracy on the bag and in real-life fight scenarios. This is an extremely effective method for beginners when they are first entering boxing. Shadow Boxing is one of the simplest boxing exercises may also be the most effective for increasing the speed of your punches. Beginning and ending all of your workouts with a few short rounds of shadow boxing will help you increase the speed at which you can fire off combinations.
390 ELEVATED PREMIUM Workouts --- NATE BOWER ELEVATED
https://watch.natebowerelevated.com/
Join this channel to get access to perks:
https://www.youtube.com/channel/UCa9_TpiSkqYwcr35uh5N7Og/join
About Nate Bower:
Nate Bower is a certified PTS, boxing instructor, personal trainer, and competitive athlete in Toronto, Ontario, Canada. This channel offers boxing workouts, heavy bag workouts, high-intensity interval training, motivation, timed session workout routines, and more.
Follow Nate Bower
Official Website: http://natebowerfitness.com
Instagram: https://instagram.com/natebowerfitness
Facebook: https://facebook.com/natebowerfitness
Twitter: https://twitter.com/nbfitness
#shadowboxing #boxingtraining
.
.
.
Keywords:
shadow boxing
shadowboxing
how to shadow box
learn boxing
shadow box
shadow boxing for beginners
learn shadow boxing at home
beginner boxing
shadow boxing techniques
how to do shadow boxing
shadow boxing beginners
how to shadow box like a pro
beginner shadow boxing
boxing training at home
boxing training for beginners
how to shadow boxing
shadow boxing tutorial
shadow boxing tips
shadow box for beginners
shadow box coaching
how to shadow boxing at home
About Nate Bower Fitness
Nate Bower is a certified PTS, boxing instructor, personal trailer, and competitive athlete based out of Toronto Ontario, Canada. This channel offers boxing workouts, heavy bag workouts, high intensity interval training, motivation, timed session workout routines, and more.
0 Comments