Level 2 of my 3 part 20 Minute Heavy Bag Workout series.
Multiple rounds of nonstop action.
Have you ever thought of using sports making you more intelligent? How about boxing in particular?
BOXING BRAIN SESSION 3 pushes you to throw combos based on colored visuals and combo numbers. The COLORS AND NUMBERS DETERMINE what punches to throw.
12 oz Gloves by;
Training inquiries in Toronto
Nate Bower is a certified PTS, boxing instructor, personal trailer, and competitive athlete based out of Toronto Ontario, Canada. This channel offers boxing workouts, heavy bag workouts, high intensity interval training, motivation, timed session workout routines, and more.