1
Loading...

BOXING BRAIN SESSION 3 | Visual Reaction

Vote
72 72 views
3y Sep 10, 2017
G

Level 2 of my 3 part 20 Minute Heavy Bag Workout series.
Multiple rounds of nonstop action.

Have you ever thought of using sports making you more intelligent? How about boxing in particular?

BOXING BRAIN SESSION 3 pushes you to throw combos based on colored visuals and combo numbers. The COLORS AND NUMBERS DETERMINE what punches to throw.

12 oz Gloves by;
https://www.bowerboxing.com

Training inquiries in Toronto
info@natebowerfitness.com

About Nate Bower Fitness

Nate Bower is a certified PTS, boxing instructor, personal trailer, and competitive athlete based out of Toronto Ontario, Canada. This channel offers boxing workouts, heavy bag workouts, high intensity interval training, motivation, timed session workout routines, and more.


1 Comment

Markdown is supported.
Xxanime_otaku#0002 @promix 9m 9 months ago

this really helped me out alot keep up the good work man

 
Vote
0 0 replies
Reply