Level Up shadow Boxing workout 1 is 6 rounds with a combination.
Competitive Shadow Boxing Series plus ++ 150 ELEVATED PREMIUM Workouts---NATE BOWER ELEVATED
Shadow Boxing Gloves
Subscribe and Follow Above!
Nate Bower is a certified PTS, boxing instructor, personal trailer, and competitive athlete based out of Toronto Ontario, Canada. This channel offers boxing workouts, heavy bag workouts, high intensity interval training, motivation, timed session workout routines, and more.