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Top 2 Boxing Drills To Increase Hand Speed and Punch Output. Movement

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6y Apr 15, 2015
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About Nate Bower Fitness

Nate Bower is a certified PTS, boxing instructor, personal trailer, and competitive athlete based out of Toronto Ontario, Canada. This channel offers boxing workouts, heavy bag workouts, high intensity interval training, motivation, timed session workout routines, and more.


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y53f @y53f 9m 9 months ago

Cool video my guy! I enjoyed this! Great work!

 
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