Boxing is High energy, enjoyable, and in my opinion the best way to release energy while learning a new or improving skills. In this video see how you can improve throwing the left hook body shot, and improving power output.
If you wan to improve your left hook body shot use these ideas in your next workout to enhance power, gain better skills, improve balance and of course get a little more bad ass on the bag.
Boxing Left Hook Body For Better Workouts
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Nate Bower is a certified PTS, boxing instructor, personal trailer, and competitive athlete based out of Toronto Ontario, Canada. This channel offers boxing workouts, heavy bag workouts, high intensity interval training, motivation, timed session workout routines, and more.