180 ELEVATED PREMIUM Workouts---NATE BOWER ELEVATED
Shadow Boxing Gloves
In this Bacic, enteretaining boxing workout move contantly to HIIT a preffered number of calories burned. Work harder you'll reach as many as 500 calories burned. Work at a constant pace ad reach the 300 calories burned
Work hard. move often and have a bit if run with the calories burned boxing specific workout
Subscribe and Follow Above!
Nate Bower is a certified PTS, boxing instructor, personal trailer, and competitive athlete based out of Toronto Ontario, Canada. This channel offers boxing workouts, heavy bag workouts, high intensity interval training, motivation, timed session workout routines, and more.