Today We hit boxing-SWEAT THE TECHNIQUE. Boxing technique, footwork and some conditioning. Let's have some fun today squad!
WHAT DO I NEED: Towel, water and a @MYZONE Moves belt if you want data tracking with the Myzone community. No other equipment needed
LENGTH: 30 Minutes
STYLE: Conditioning-core-boxing
LEVEL: ALL LEVELS WELCOME
Shadow Boxing Gloves
https://natebowerfitness.com/boxing/shadow-boxing-gloves
Myzone on screen data tracking
NBFITUS001 $50 Voucher Code. :https://buy.myzone.org/?lang=enUS&voucher=NBFITUS001
NBFITCA001 $50 Voucher Code. : https://buy.myzone.org/?lang=enUS&voucher=NBFITCA001
NBFITUK001 $50 Voucher Code. :https://buy.myzone.org/?lang=enGB&voucher=NBFITUK001
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Nate Bower is a certified PTS, boxing instructor, personal trailer, and competitive athlete based out of Toronto Ontario, Canada. This channel offers boxing workouts, heavy bag workouts, high intensity interval training, motivation, timed session workout routines, and more.
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