Power and Agility HIIT Workout is an tough, high energy session. This is a great session to improve your boxing workouts and HIIT workouts. The is as difficult as my best boxing workouts and In home boxing workouts. We all know HIIT training and in home HIIT workouts are effective for fat-loss but they also prepare you to conquer the best HIIT workouts, Boxing HIIT and best in home workouts. You'll better improve your boxing training with this killer HIIT workout. This session can be done with little to no equipment, and can be considered an Advanced HIIT workouts. Just another one to add to the best in home workouts brought to you by Nate Bower, and vitamin energy.
Nate Bower is a certified PTS, boxing instructor, personal trailer, and competitive athlete based out of Toronto Ontario, Canada. This channel offers boxing workouts, heavy bag workouts, high intensity interval training, motivation, timed session workout routines, and more.