Want some beginner combination breakdowns and instruction? Check out this new series on 2 and 3 combination tutorials.
This one is a CONTINUATION OF PART ONE AND TWO which was 2-3-2 and a Slip left 3-3 focus. We then added 5-2 and the step right-6 in part 2 and now the pivot left-1 in the final version of this set or part 3.
Shadow Boxing Series
Nate Bower Fitness Facebook Page.
Bower Boxing Facebook.
More workouts here;
Buy Boxing Gear
Best App for boxing
Please watch: "Fitness and Boxing. DRIP 20 Boxing and Conditioning workout. Session 1"
Nate Bower is a certified PTS, boxing instructor, personal trailer, and competitive athlete based out of Toronto Ontario, Canada. This channel offers boxing workouts, heavy bag workouts, high intensity interval training, motivation, timed session workout routines, and more.