Utreon
  • Gaming Music Sports & Recreation Technology
    Topics
For Creators
    • Get Utreon Plus
    • Language
      EN
    • Dark Mode

    • Login
    • Sign Up

    • About • Privacy • Terms
      Status • Help • Store
      Feedback

Recommended Channels
Pewrunner 216 videos Shadiversity 654 videos Truck'n Tanker Yanker 52 videos Toronto Heart Centre 8 videos PSR_1986 93 videos Mr3DAlien 764 videos Animals Land 137 videos CloverTac 4 videos Philip Bloom 428 videos YaR Comics 0 videos
Join the Utreon community!
The new internet video platform.
  • The Runners Academy
  • Videos
  • Posts
  • Followers 17

Loading


Health & Fitness Health & Fitness

Common errors with running and how to fix them

3
285 285 views
2y May 7, 2020
G

Dr. Sheppard and Coach Megan Brown talk about common errors with running and how to go about changing them.

About The Runners Academy

The Runner’s Academy is a health and wellness studio offering Chiropractic, Physiotherapy, Massage Therapy, Naturopathic Medicine, Personal Training and Run Technique Coaching.


6 Comments

Markdown is supported.
FakeBlob @fakeblob • 2y 2 years ago

Number 1 should be: stop procasanatiing and go outside.

 
4
1 1 reply
Reply
Apple Pika @abc • 2y 2 years ago

Words of wisdom lol

 
2
0 0 replies
Reply
Dennispacito @dennispacito • 2y 2 years ago

Better make sure your refrigerator is running too.

 
3
0 0 replies
Reply
abrightappleyt @abrightappleyt • 2y 2 years ago

Honestly, this is extremely interesting and i never knew this

 
Vote
0 0 replies
Reply
Electronic Nation @music • 2y 2 years ago

Thanks for the video. I would try it after the pandemic is over (hopefully)

 
0
0 0 replies
Reply
Elsie @elsie • 2y 2 years ago

Nice video!

 
1
0 0 replies
Reply

Recommended videos

Mylene Van Der Spek - 7th Place 417.5kg Total - 57kg Class 2022 IPF World Women's Classic 03:42
Mylene Van Der Spek - 7th Place 417.5kg Total - 57kg Class 2022 IPF World Women's Classic
John Miller Lifting
2 days ago
Boxing for Weight Loss | Workout 5 | Ultimate Heavy Bag Workout 24:20
Boxing for Weight Loss | Workout 5 | Ultimate Heavy Bag Workout
Nate Bower Fitness
3 days ago
Tattoo Convention 2023 00:53
Tattoo Convention 2023
Broadfit
3 days ago
Martina Malzova - 9th Place 402.5kg Total - 57kg Class 2022 IPF World Women's Classic 03:02
Martina Malzova - 9th Place 402.5kg Total - 57kg Class 2022 IPF World Women's Classic
John Miller Lifting
4 days ago
Men’s grooming #mensgrooming 01:00
Men’s grooming #mensgrooming
Broadfit
4 days ago
How to measure your reach for boxing #shorts 00:26
How to measure your reach for boxing #shorts
Nate Bower Fitness
4 days ago
Late Night thoughts | interracial dating 2 01:50:05
Late Night thoughts | interracial dating 2
Broadfit
4 days ago
Mathilde Oestergaard - 10th Place 377.5kg Total - 57kg Class 2022 IPF World Women's Classic 03:27
Mathilde Oestergaard - 10th Place 377.5kg Total - 57kg Class 2022 IPF World Women's Classic
John Miller Lifting
5 days ago
How the Liver Influences Weight Gain and Affects Hormone Balance 12:22
How the Liver Influences Weight Gain and Affects Hormone Balance
Gray's Medicine
7 days ago
How to Legally Buy HGH 06:35
How to Legally Buy HGH
Gray's Medicine
1 week ago
How to throw a cross as you slip #short 00:22
How to throw a cross as you slip #short
Nate Bower Fitness
1 week ago
Mayumi Honda - 16th Place 300kg Total - 57kg Class 2022 IPF World Women's Classic 05:08
Mayumi Honda - 16th Place 300kg Total - 57kg Class 2022 IPF World Women's Classic
John Miller Lifting
1 week ago
Boxing for weight loss | Boxing Workout | Workout 4 11:37
Boxing for weight loss | Boxing Workout | Workout 4
Nate Bower Fitness
2 weeks ago
Juliet Molife - 17th Place 262.5kg Total - 57kg Class 2022 IPF World Women's Classic 03:17
Juliet Molife - 17th Place 262.5kg Total - 57kg Class 2022 IPF World Women's Classic
John Miller Lifting
2 weeks ago
Watch to get more punching power #shorts 00:13
Watch to get more punching power #shorts
Nate Bower Fitness
2 weeks ago
Testosterone Promotes Bone Health and Can Help Treat Osteoporosis 06:46
Testosterone Promotes Bone Health and Can Help Treat Osteoporosis
Gray's Medicine
2 weeks ago
Boxing for Weight loss | 20 MINUTE Heavy bag HIIT | Weight loss at Home | Workout 3 22:59
Boxing for Weight loss | 20 MINUTE Heavy bag HIIT | Weight loss at Home | Workout 3
Nate Bower Fitness
2 weeks ago
No matter what happens, always remain committed to learning and continuously challenge yourself. 00:16
No matter what happens, always remain committed to learning and continuously challenge yourself.
Broadfit
2 weeks ago
Shizuka Rico - 4th Place 422.5kg Total - 52kg Class 2022 IPF World Women's Classic 04:48
Shizuka Rico - 4th Place 422.5kg Total - 52kg Class 2022 IPF World Women's Classic
John Miller Lifting
2 weeks ago
Megan-Li Smith - 5th Place 412.5kg Total - 52kg Class 2022 IPF World Women's Classic 05:21
Megan-Li Smith - 5th Place 412.5kg Total - 52kg Class 2022 IPF World Women's Classic
John Miller Lifting
2 weeks ago