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Common errors with running and how to fix them

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285 285 views
2y May 7, 2020
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Dr. Sheppard and Coach Megan Brown talk about common errors with running and how to go about changing them.

About The Runners Academy

The Runner’s Academy is a health and wellness studio offering Chiropractic, Physiotherapy, Massage Therapy, Naturopathic Medicine, Personal Training and Run Technique Coaching.

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FakeBlob @fakeblob • 2y 2 years ago

Number 1 should be: stop procasanatiing and go outside.

 
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Apple Pika @abc • 2y 2 years ago

Words of wisdom lol

 
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Dennispacito @dennispacito • 2y 2 years ago

Better make sure your refrigerator is running too.

 
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abrightappleyt @abrightappleyt • 2y 2 years ago

Honestly, this is extremely interesting and i never knew this

 
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Electronic Nation @music • 2y 2 years ago

Thanks for the video. I would try it after the pandemic is over (hopefully)

 
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Elsie @elsie • 2y 2 years ago

Nice video!

 
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