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Common errors with running and how to fix them

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94 94 views
1y May 7, 2020
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Dr. Sheppard and Coach Megan Brown talk about common errors with running and how to go about changing them.

About The Runners Academy

The Runner’s Academy is a health and wellness studio offering Chiropractic, Physiotherapy, Massage Therapy, Naturopathic Medicine, Personal Training and Run Technique Coaching.


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FakeBlob @fakeblob 10m 10 months ago

Number 1 should be: stop procasanatiing and go outside.

 
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Apple Pika @abc 10m 10 months ago

Words of wisdom lol

 
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Dennispacito @dennispacito 10m 10 months ago

Better make sure your refrigerator is running too.

 
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abrightappleyt @abrightappleyt 10m 10 months ago

Honestly, this is extremely interesting and i never knew this

 
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Electronic Nation @music 10m 10 months ago

Thanks for the video. I would try it after the pandemic is over (hopefully)

 
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Elsie @elsie 10m 10 months ago

Nice video!

 
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