In one of my live streams I was asked how to educate ourselves about HOCD and learn what it is in detail and how to deal with it. In this video I have brieflt explained how this can be done and some of the resources available on this channel and through other links of the well known psychologists specializing in the treatment of OCD and subsets of OCD such as HOCD.
#OCD #HOCD #IntrusiveThoughts
Mehran Dadbeh (Author)
Break-Ups, Life & Your Psyche
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