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Double Leg Takedown | Everything you need to know
10:00 - 1. Head Inside Standing Double Leg
2:17 - 2. Head Inside Knee Drop Double Leg
4:09 - 3. Head Outside Knee Drop to Standing Double Leg
5:34 - 4. Head Outside Knee Drop to Angle Cut Double Leg
5:43 - 5. Head Outside Orthodox to Southpaw Standing Double Leg
6:32 - 6. Head Outside Standing Double Leg
7:15 - 7. Following Up After Double Leg
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About MMAShredded
Hey, my name's Jeff Chan and I am a mixed martial artist that is currently signed with ONE Championship. I hope you enjoy what you see and continue to follow my journey in mixed martial arts.
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