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30 Minute Freestyle Heavy Bag Boxing Workout | Slip and Counter

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87 87 views
2y Apr 5, 2019
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This easy to follow boxing workout will have you sweating like a pro boxer and amped up ready to tackle anything.
If you want to move and let your hands go like a savage animal, push play, listen up and go to work. It's that simple!

About Nate Bower Fitness

Nate Bower is a certified PTS, boxing instructor, personal trailer, and competitive athlete based out of Toronto Ontario, Canada. This channel offers boxing workouts, heavy bag workouts, high intensity interval training, motivation, timed session workout routines, and more.


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Dennispacito @dennispacito 9m 9 months ago

wow, your form and technique is getting good dude!

 
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Dennispacito @dennispacito 9m 9 months ago

wish i could box!

 
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