This easy to follow boxing workout will have you sweating like a pro boxer and amped up ready to tackle anything.
If you want to move and let your hands go like a savage animal, push play, listen up and go to work. It's that simple!
Nate Bower is a certified PTS, boxing instructor, personal trailer, and competitive athlete based out of Toronto Ontario, Canada. This channel offers boxing workouts, heavy bag workouts, high intensity interval training, motivation, timed session workout routines, and more.