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Easy Heavy Bag Boxing Workout | Punch Numbers Review | Nate Bower Fitness

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67 67 views
2y Mar 31, 2019
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Created for:
New heavy bag owners
Beginner boxers
A recovery heavy bag workout day
Boxing punch numbers review
Steady 40 minute workout
Ideas for boxing instructors

Shadow Boxing Gloves
http://natebowerfitness.com/boxing/
Ultimate Interval Tabata Boxing Series
http://natebowerfitness.com/boxing/#tabata
Shadow Boxing Series
http://natebowerfitness.com/boxing/#shadow-boxing

About Nate Bower Fitness

Nate Bower is a certified PTS, boxing instructor, personal trailer, and competitive athlete based out of Toronto Ontario, Canada. This channel offers boxing workouts, heavy bag workouts, high intensity interval training, motivation, timed session workout routines, and more.


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